Do Fitness Exercise Anywhere with These Amazing INTEY Core Discs!

- INTEY core sliders exercises are the perfect piece of equipment for defining your abs! The workout foot sliders are lightweight and come in a nice bag where you can keep it secure and take them wherever you go! With our floor sliders workout, your hands and feet never leave the floor, creating a low impact, yet highly effective workout, improve your flexibility, strength, endurance, especially for your core! These are a fantastic idea and once you have got used to them, they work really well on both carpet and hard floor.

- Exercise disc let you move through a fuller range of motion. And because there's no impact, there's less stress on your joints. This makes sliding workouts ideal for people returning to exercise after an injury or postpartum.

- Using gliding core discs for a high-intensity move like a mountain climber lets you go harder for longer before you get exhausted, which increases your calorie burn. Plus, the gliding discs ab workout create a somewhat unstable surface, which challenges your proprioceptive system [the receptors responsible for body awareness] as well as your core.

- INTEY ab slider workout produce results without putting strain on your body, so you can work out hard with much less risk of injury.

- Made for most floors. One side of our floor sliders has a fabric surface to protect hard floors, while the other is smooth to slide on carpet.